Blog
Bespoke Hypnotherapy Recordings
Why Bespoke Hypnotherapy Recordings Create Deeper Change...and how they support habit...
The Power of Doodling
Why those scribbles might be the smartest thing your brain doesHow spontaneous drawings...
Step by Step Guide to Self-Hypnosis
You drift in and out of hypnosis every single dayYou might be wondering how you can...
Are you doing the things you want to do?
We all have our own unique way of procrastinating; the type of things that put us in...
Why change is so tricky…
We’ve spent our entire lives gaining experience about what happens in a range of...
Making the right decision
A client came to see me recently because she was struggling to make decisions for her...
Diplomas, certificates and happy clients
What I've been doing for the last 6 months... This photo was taken on the final day of...
Kate Banks
Executive Function Specialist
& Clinical Hypnotherapist
