Workshops & Courses
Start Here
Not sure where to begin? Start with the quiz It’ll point you in the right direction in about two minutes.
Start with the free quiz
What’s Actually Getting In Your Way?
Most busy-brained people aren’t stuck everywhere, they’re stuck at one specific point in the process. This quiz helps you work out where that is for you, right now.
You’ll get:
- a personalised result that names your specific pattern
- a free resource matched to your block
- something useful to do with it today
Best for: finding out exactly where to focus your energy first.
£FREE
Or go straight for the free workshop
Why You Can’t “Just Start”
If you already know something’s getting in the way and you want to understand what’s actually happening underneath, start here instead.
If you’ve ever thought, “I should be able to manage this,” this workshop will make sense of what’s actually happening.
You’ll learn:
- why starting feels harder than it “should”
- how pressure keeps you stuck in cycles
- what actually helps things move
Best for: understanding what’s been happening and seeing a different way forward.
£FREE
Work with me directly
Ready for more?
There are a few ways to work with me directly:
- Ideas to Impact: a 3-month group programme for brilliant, busy brains who are ready to stop circling their idea and actually bring it to life FIND OUT MORE
- 1:1 Support: for personalised executive function coaching and hypnotherapy SEE OPTIONS
- Bespoke Hypnotherapy Recording: a tailored recording designed specifically for you, based on your goals and patterns GET IN TOUCH TO BOOK
Kate Banks
Executive Function Specialist
& Clinical Hypnotherapist
